http://performingexcellence.co.uk Excellence in Performance Psychology, NLP and Hypnotherapy Fri, 28 May 2010 03:24:39 +0100 http://wordpress.org/?v=2.8.6 hourly 1 http://performingexcellence.co.uk/?p=56&cpage=1#comment-963 Jackie Fri, 28 May 2010 03:24:39 +0000 http://performingexcellence.co.uk/?p=56#comment-963 This blog starts off explaining that you are unconsciously incompetent and move through to unconsciously competent whereby the new skill is embedded in the unconscious memory to look after the new skill. One then acts from the unconscious competent level with that skill from that point on. This indicates that our conscious mind developed and practised the new skill before passing this onto the unconscious mind for storage and later use. Later parts of your article indicate the unconscious mind knows all the answers we just need to tap into this by handing over the problem to the unconscious mind to solve. But the first part indicates the conscious mind taught the unconscious mind. I find this quite confusing. This blog starts off explaining that you are unconsciously incompetent and move through to unconsciously competent whereby the new skill is embedded in the unconscious memory to look after the new skill. One then acts from the unconscious competent level with that skill from that point on. This indicates that our conscious mind developed and practised the new skill before passing this onto the unconscious mind for storage and later use.
Later parts of your article indicate the unconscious mind knows all the answers we just need to tap into this by handing over the problem to the unconscious mind to solve.
But the first part indicates the conscious mind taught the unconscious mind.
I find this quite confusing.

]]> http://performingexcellence.co.uk/?p=109&cpage=1#comment-916 Symptoms Symptoms Tue, 11 May 2010 14:22:24 +0000 http://performingexcellence.co.uk/?p=109#comment-916 Last summer/fall, I had intermittent inner ear problems and would get vertigo out of nowhere. The last time it happened I was going 70mph in the left lane of a freeway. I got so freaked out it triggered a full-blown panic attack. I had to pull over and call 911. I went to the hospital and was fine, but ever since then, even 8 months later, I get anxiety when I drive on the freeway. Lucky for me, I have to drive that stretch of road on my way to school 4 times a week but it has still been *really* tough. Last summer/fall, I had intermittent inner ear problems and would get vertigo out of nowhere. The last time it happened I was going 70mph in the left lane of a freeway. I got so freaked out it triggered a full-blown panic attack. I had to pull over and call 911. I went to the hospital and was fine, but ever since then, even 8 months later, I get anxiety when I drive on the freeway. Lucky for me, I have to drive that stretch of road on my way to school 4 times a week but it has still been *really* tough.

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