Tag Archives | sports psychology carlisle

Performance Tune Up

Performance Tune Up sessions provide the coping strategies you need to deal with specific issues which limit your ability at an upcoming important engagement, competition, performance, presentation, audition or interview. Imagine what it will be like when you know the breakthrough methods allowing you to- Optimize your inner drive for practice and performance. Maintain emotional […]

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Paying Attention to Appropriate Cues

My coaching and sports psychology work brings me into contact with many people aiming to improve their sporting, stage, work and musical performance throughout the North East, Northumberland, Newcastle and Carlisle. One key area that separates high performing people from others is their ability to focus and pay attention to the right things at the […]

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