Tag Archives | sports psychology newcastle

Performance Tune Up

Performance Tune Up sessions provide the coping strategies you need to deal with specific issues which limit your ability at an upcoming important engagement, competition, performance, presentation, audition or interview. Imagine what it will be like when you know the breakthrough methods allowing you to- Optimize your inner drive for practice and performance. Maintain emotional […]

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Developing a Jedi Mindset

In my experience as a performance coach and sports psychologist, one of the key areas that can affect peoples success is how well they set their goals and targets, and in particular the language they use when setting them.  When we set aims and objectives, either for ourselves or for others, how often did we […]

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Paying Attention to Appropriate Cues

My coaching and sports psychology work brings me into contact with many people aiming to improve their sporting, stage, work and musical performance throughout the North East, Northumberland, Newcastle and Carlisle. One key area that separates high performing people from others is their ability to focus and pay attention to the right things at the […]

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